This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Peanuts (Peanuts, Peanut Oil, Salt), Roasted Corn (Corn, Palm Oil, Sea Salt), Roasted Peanuts (Peanuts, Peanut Oil), Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Micro Mini Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid], Salt, Malt, Soybean Oil), Pretzel Nuggets (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Worcestershire Sauce (Vinegar, Sugar, Salt, Vegetable And Fruit (Onion, Tomato And Apple), Caramel Color, Spice Extract, Yeast Extract, Spices And Garlic), Salt, Maltodextrin, Spices, Garlic Powder And Onion Powder, Canola Oil.