Rocky Road Ice Cream

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Brand Great Value

UPC Code 078742373768

Data Source USDA

Nutrition Facts

Package Weight 16 FL OZ/1 PT/473 mL

Serving Size 94g

Calories 200

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 65mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 94 g of Rocky Road Ice Cream are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Ice Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Skim Milk, Marshmallow Ribbon (Corn Syrup, Water, Sugar, Food Starch-modified, Titanium Dioxide For Color, Natural And Artificial Flavors, Salt, Citric Acid, Buttermilk, Whey, Corn Syrup, Chocolate Flavored Coated Almonds (Sugar, Almonds, Coconut Oil, Nonfat Milk, Milk, Cocoa Powder Processed With Alkali, Cocoa, Salt, Soy Lecithin, Natural Flavors), Cocoa Processed With Alkali, Contains 2% Or Less Of Natural Flavors, Mono- And Diglycerides, Vegetable Gums (Carob Bean Gum, Carrageenan, Guar Gum, Tara Gum), Cellulose Gel, Cellulose Gum.