Chocolate Organic 1% Lowfat Milk

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Brand Horizon Organic

UPC Code 742365004032

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 170

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 14mg 5%

Sodium 180mg 8%

Total Carbohydrate 25.9g 9%

Dietary Fiber 1g 4%

Sugars 24g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chocolate Organic 1% Lowfat Milk are 61% in carbs, 16% in fat, and 23% in protein.

carbs: 61%

fat: 16%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Organic 1% Lowfat Milk is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Organic 1% Lowfat Milk is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Lowfat Organic Milk, Organic Cane Sugar, Grade A Nonfat Organic Milk, Organic Cocoa (Processed With Alkali), Dha Algal Oil,* Gellan Gum, Organic Natural Flavor, Salt, Vitamin A Palmitate, Vitamin D3.**