Cheddar Organic Cheese & Pretzels

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Brand Horizon Organic

UPC Code 742365005961

Data Source USDA

Nutrition Facts

Package Weight 1.26 oz/36 g

Serving Sizes 1 container (36g)

container

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 400mg 17%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cheddar Organic Cheese & Pretzels are 37% in carbs, 45% in fat, and 17% in protein.

carbs: 37%

fat: 45%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Organic Cheese & Pretzels is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Organic Cheese & Pretzels is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cheddar Cheese (Cultured Pasteurized Organic Milk, Salt, Enzymes [Non-animal, Rennetless]), Organic Pretzels (Organic Wheat Flour, Organic Malt, Salt, Organic Soybean Oil).