High Protein Lowfat Milk, Chocolate
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UPC Code
742365005695
Data Source
USDA
Package Weight
40 fl oz/1.18 L
Serving Sizes
1 bottle (296ml)
Calories
210
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
21mg
7%
Sodium
260mg
11%
Total Carbohydrate
29g
11%
Dietary Fiber
0.9g
3%
Sugars
27g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of High Protein Lowfat Milk, Chocolate are
57% in carbs, 13% in fat, and 30% in protein.
carbs:
57%
fat:
13%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Lowfat Milk, Chocolate is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Lowfat Milk, Chocolate is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Lowfat Organic Milk, Organic Cane Sugar, Organic Milk Protein Concentrate, Organic Cocoa (Processed With Alkali), Salt, Gellan Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3.
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