Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties

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Brand Perdue

UPC Code 072745804311

Data Source USDA

Nutrition Facts

Package Weight 29 oz/1.81 lbs/822 g

Serving Sizes 3 pieces (97g)

pieces

Calories 230

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 420mg 18%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties are 28% in carbs, 55% in fat, and 17% in protein.

carbs: 28%

fat: 55%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water. Contains Less Than 2% Of Salt, Onion Powder, Garlic Powder. Breaded With: Wheat Flour, Water, Yellow Corn Flour, Dextrose, Sugar, Salt, Yeast. Contains Less Than 2% Of Spice, Extractives Of Paprika, Soybean Oil, Guar Gum, Garlic Powder, Natural Flavors.