Saltie Public Food Database

Vanilla Plant-based Power Protein Powdered Drink Mix

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Brand Ataq
UPC Code 858519006897
Data Source USDA

Nutrition Facts

Package Weight 10.2 oz/288 g
Serving Sizes 1 packet (36g)
packet
Calories 140
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Vanilla Plant-based Power Protein Powdered Drink Mix are 18% in carbs, 7% in fat, and 75% in protein.

carbs: 18%
fat: 7%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Plant-based Power Protein Powdered Drink Mix is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Plant-based Power Protein Powdered Drink Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Golden Pea Protein Isolate, Rice Protein Concentrate, Flax Protein, White Chia, Pumpkin Seed Protein, Natural Flavors, Rice Bran Solubles, Digezyme Digestive Enzyme Blend (Amylase, Protease, Lipase, Cellulase And Lactase), Organic Stevia (Fse 95% Glucosylstevosides),

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