Banana Nut Raw Energy Bars
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UPC Code
850006944002
Data Source
USDA
Package Weight
16 oz/1 lbs/450 g
Serving Size
45g
Calories
180
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Banana Nut Raw Energy Bars are
58% in carbs, 34% in fat, and 9% in protein.
carbs:
58%
fat:
34%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Nut Raw Energy Bars is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Nut Raw Energy Bars is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Almonds, Gluten Free Oats. Walnuts, Bananas, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract
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