Blueberry Coconut Raw Energy Bars
🥥
UPC Code
860000522762
Data Source
USDA
Package Weight
16 oz/1 lbs/450 g
Serving Size
45g
Calories
160
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Blueberry Coconut Raw Energy Bars are
55% in carbs, 38% in fat, and 7% in protein.
carbs:
55%
fat:
38%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Coconut Raw Energy Bars is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Coconut Raw Energy Bars is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Honey, Blueberries, Almonds, Gluten Free Oats, Coconut, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract
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