Saltie Public Food Database

Mild Italian Pork Sausage

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Brand Raley's
UPC Code 046567500973
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 2.5 oz (71g)
oz
Calories 180
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 660mg 29%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Mild Italian Pork Sausage are 2% in carbs, 60% in fat, and 38% in protein.

carbs: 2%
fat: 60%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Italian Pork Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Italian Pork Sausage is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Seasonings (Salt, Dextrose, Lemon Extract, Spices, Spice Extractives), Water, Sodium Lactate.

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