Saltie Public Food Database

Country Potato Salad

🥔
Brand Raley's
UPC Code 046567689289
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 0.5 cup (140g)
cup
Calories 379
Total Fat 34g 44%
Saturated Fat 6g 30%
Cholesterol 70mg 23%
Sodium 480mg 21%
Total Carbohydrate 16.9g 6%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Country Potato Salad are 18% in carbs, 79% in fat, and 3% in protein.

carbs: 18%
fat: 79%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Country Potato Salad is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Potato Salad is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes (Potatoes, Preservatives [Citric Acid, Sodium Benzoate, Sodium Acid Pyrophosphate, Salt, Potassium Sorbate]), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta Added To Protect Flavor, Dehydrated Garlic, Dehydrated Onion), Eggs, Red Onion, Celery, Kosher Salt (Salt, Yellow Prussiate Of Soda), Black Pepper.

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