World Menu Primavera Seasoned Vegetable Medley
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UPC Code
688267054211
Data Source
USDA
Package Weight
9 oz/254 g
Serving Sizes
0.5 pack (127g)
Calories
130
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
10g
4%
Dietary Fiber
3g
11%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pack of World Menu Primavera Seasoned Vegetable Medley are
31% in carbs, 63% in fat, and 6% in protein.
carbs:
31%
fat:
63%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of World Menu Primavera Seasoned Vegetable Medley is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of World Menu Primavera Seasoned Vegetable Medley is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Zucchini, Bell Peppers, Eggplant, Sunflower Seed Oil, Vegetable Aroma, Parsley, Garlic, Salt, Pepper.
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