Saltie Public Food Database

Marshmallow Crispy Rice Bars

🍚
Brand Ahold
UPC Code 688267134753
Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/176 g
Serving Sizes 1 bar (22g)
bar
Calories 90
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Marshmallow Crispy Rice Bars are 76% in carbs, 20% in fat, and 4% in protein.

carbs: 76%
fat: 20%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallow Crispy Rice Bars is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallow Crispy Rice Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crisp Rice, Corn Syrup, Sugar, Margarine (Palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid [Preservative], Artificial Flavor, Beta-carotene [Color], Vitamin A Palmitate), Crystalline Fructose, Water, Contains Less Than 2 % Of Each Of The Following: Glycerin, Gelatin, Corn Syrup Solids, Salt, Sorghum Syrup, Soybean Oil, Propylene Glycol, Soy Lecithin, Monoglycerides, Artificial Flavors, Distilled Monoglycerides, Vitamin A Palmitate, Niacinamide, Vitamin D3, Sodium Ascorbate, Ascorbic Acid (Preservative), Capric/caprylic Triglycerides, Reduced Iron, Citric Acid (Preservative}, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Baking Soda, Folic Acid.

Also by Ahold

Other Foods