Grilled Boneless Skinless Chicken Thigh Meat, Thai Coconut Chicken

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Brand Kirkwood

UPC Code 041498304553

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 5 oz (140g)

Calories 200

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 99mg 33%

Sodium 729mg 32%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Grilled Boneless Skinless Chicken Thigh Meat, Thai Coconut Chicken are 18% in carbs, 37% in fat, and 45% in protein.

carbs: 18%

fat: 37%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Boneless Skinless Chicken Thigh Meat, Thai Coconut Chicken is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Boneless Skinless Chicken Thigh Meat, Thai Coconut Chicken is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Grilled Chicken Thigh Meat (Containing Up To 20% Water, Seasoning [Sugar, Brown Sugar, Salt, Soy Sauce {Wheat, Soybean, Salt}, Maltodextrin, Cornstarch, Spices, Onion Powder, Soybean Oil, Caramel Color, Garlic Powder], Dried Vinegar, Cornstarch, Pineapple Juice Powder [Corn Syrup Solids And Pineapple Juice Solids], Sodium Phosphate) And Thai Coconut Sauce (Coconut Milk [Coconut Milk, Water, Xanthan Gum], Water, Vinegar, Sugar, Brown Sugar, Garlic, Sea Salt, Chicken Broth Concentrate [Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract], Corn Starch, Expeller Pressed Canola Oil, Red Chile Flakes, Turmeric, Annatto [Annatto Extract, Natural Flavors], Jalapeno, Onion Powder, Garlic Powder, Lime Juice Concentrate, Citric Acid, Gum [Xanthan Gum, Guar Gum, Carrageenan], Paprika Oleoresin).