Koala's March Cookies, Chocolate, Chocolate

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Brand Lotte

UPC Code 081900000086

Data Source USDA

Nutrition Facts

Package Weight 1.45 oz/41 g

Serving Sizes 19 cookies) (41g)

cookies)

Calories 210

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 cookies) of Koala's March Cookies, Chocolate, Chocolate are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Koala's March Cookies, Chocolate, Chocolate is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Koala's March Cookies, Chocolate, Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Compound [(Contains One Or More Of The Following: Fully Hydrogenated Palm Kernel Oil, Palm Kernel Oil, Palm Oil, Fully Hydrogenated Rapeseed Oil), Sugar, Lactose, Cocoa Liquor, Cocoa Powder (Processed With Alkali), Skim Milk Powder, Soy Lecithin, Artificial Vanilla Flavor], Wheat Flour, Modified Food Starch, Palm Oil, Sugar, Eggs, Invert Sugar, Leavening (Ammonium Bicarbonate & Sodium Bicarbonate), Salt, Caramel Color (Dextrin, Propylene Glycol,caramel Color (E150d)),artificial Cacao Flavor.