Original Pepero Stick Biscuit & Chocolate

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Brand Lotte

UPC Code 8801062267675

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (47g)

pack

Calories 218

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 131mg 6%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Original Pepero Stick Biscuit & Chocolate are 59% in carbs, 33% in fat, and 7% in protein.

carbs: 59%

fat: 33%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Original Pepero Stick Biscuit & Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Pepero Stick Biscuit & Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheatflour, Sugar, Cocoa Mass, Vegetable Fat, Shortening (Palm Oil, Tocopherol), Lactose, Egg, Processed Butter, Whole Milk Powder, Sodium Phosphate Tribasic, Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Almond Powder, Whey Permeate Powder, Emulsifier(Lecithin, Glycerin Esters Of Fatty Acids), Artificial Flavors (Chocolate, Vanillin, Condensed Milk, Vanilla), Papain