Saltie Public Food Database

Snack Cheese, Cheddar

🧀
Brand Roundy's
UPC Code 011150000819
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 80
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 519mg 23%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Snack Cheese, Cheddar are 20% in carbs, 66% in fat, and 15% in protein.

carbs: 20%
fat: 66%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Cheese, Cheddar is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Cheese, Cheddar is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water. Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Soybean Oil, Modified Food Starch, Sodium Phosphate, Less Than 2% Salt, Lactic Acid, Natural Flavor, Sodium Hexametaphosphate, Sodium Alginate, Sorbic Acid (As A Preservative), Xanthan Gum, Annatto Color.

Also by Roundy's

Other Foods