Saltie Public Food Database

A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch

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Brand Flave!
UPC Code 444444388032
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 170
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch are 28% in carbs, 62% in fat, and 10% in protein.

carbs: 28%
fat: 62%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgar Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Beet Powder, Turmeric, Peanuts (Sugar, Peanut And/or Canola And/or Cottonseed Oil, Honey, Salt, Modified Potato Starch, Xanthan Gum).

Also by Flave!

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