Saltie Public Food Database

Peanuts, Honey Roasted

🥜
Brand Fairway
UPC Code 758940601534
Data Source USDA

Nutrition Facts

Package Weight 4.32 oz/122 g
Serving Sizes 1/4 cup (28g)
cup
Calories 183
Total Fat 13.5g 17%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Peanuts, Honey Roasted are 16% in carbs, 66% in fat, and 17% in protein.

carbs: 16%
fat: 66%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Honey Roasted is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Honey Roasted is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts Roasted In Peanut And/or Cottonseed And/or Sunflower Seed And/or Canola Oil, Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Sucrose, Wheat Starch, Soy Lecithin, Calcium Stearate, Salt, Xanthan Gum And Natural Honey Flavor.

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