Saltie Public Food Database

Peanut Butter Flavored Filling Cracker Sandwiches

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Brand Ritz
UPC Code 044000882105
Data Source USDA

Nutrition Facts

Package Weight 11.04 oz/312 g
Serving Sizes 1 pack (39g)
pack
Calories 200
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Peanut Butter Flavored Filling Cracker Sandwiches are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%
fat: 49%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Flavored Filling Cracker Sandwiches is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Flavored Filling Cracker Sandwiches is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Roasted Peanuts, Canola Oil, Sugar, Dextrose, Wheat Starch, Palm Oil, Salt, High Fructose Corn Syrup, Leavening (Calcium Phosphate, Baking Soda), Soy Lecithin, Cornstarch.

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