Dark Chocolate & Cherry Bar

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Brand This Saves Lives

UPC Code 858497004380

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 160

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 6g 21%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate & Cherry Bar are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%

fat: 32%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate & Cherry Bar is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate & Cherry Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut, Seed, And Dried Fruit Mix (Almonds, Red Tart Cherries, Cranberries, Raisins, Flax Seeds, Pumpkin Seeds), Chicory Root Fiber, Honey, Dark Chocolate Coating (Cane Sugar, Palm Kernel Oil, Cocoa Powder), Crisp Rice, Toasted Oats, Sunflower Oil, Raisin Juice Concentrate, Sea Salt, Non-GMO Sunflower Lecithin, Vegetable Glycerine, Natural Flavor, Citric Acid.