Low Fat Yogurt, Strawberry Banana, Strawberry Banana
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UPC Code
886926497755
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
1 cup (227g)
Calories
211
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
9mg
3%
Sodium
109mg
5%
Total Carbohydrate
41.1g
15%
Dietary Fiber
0g
0%
Sugars
34g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Low Fat Yogurt, Strawberry Banana, Strawberry Banana are
78% in carbs, 9% in fat, and 13% in protein.
carbs:
78%
fat:
9%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Low Fat Yogurt, Strawberry Banana, Strawberry Banana is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Low Fat Yogurt, Strawberry Banana, Strawberry Banana is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Food Starch, Strawberries, Water, Bananas, Natural Flavor, Calcium Phosphate, Pectin, Carrageenan, Vegetable Juice And Beta Carotene (Color), Citric Acid, Potassium Sorbate (To Maintain Freshness), Vitamin A Palmitate, Vitamin D3.
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