Saltie Public Food Database

Pumpkin Flavored Cake Rolls With Cream Cheese Icing, Pumpkin With Cream Cheese Icing

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Brand Meijer
UPC Code 708820326156
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Size 66g
g
Calories 200
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 125mg 5%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 66 g of Pumpkin Flavored Cake Rolls With Cream Cheese Icing, Pumpkin With Cream Cheese Icing are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%
fat: 28%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Flavored Cake Rolls With Cream Cheese Icing, Pumpkin With Cream Cheese Icing is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Flavored Cake Rolls With Cream Cheese Icing, Pumpkin With Cream Cheese Icing is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Pumpkin, Unbleached Wheat Flour, Palm Oil, Water, Contains Less Than 2% Of: Wheat Starch, Corn Starch, Rice Starch, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides, Polysorbate 80, Nonfat Dry Milk, Modified Potato Starch, Natural Flavor, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Bicarbonate, Carboxymethylcellulose, Salt, Organic Wheat Flour, Enzymes, Guar Gum, Preservatives (Tocopherols, Ascorbic Acid, Citric Acid), Spices.

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