Fried Chik'n With Gravy
🍽
UPC Code
845561000485
Data Source
USDA
Package Weight
13 oz/369 g
Serving Sizes
2 pieces (80g)
Calories
150
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Fried Chik'n With Gravy are
13% in carbs, 57% in fat, and 30% in protein.
carbs:
13%
fat:
57%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Fried Chik'n With Gravy is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fried Chik'n With Gravy is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fried Chik'n: Textured Vegetable Protein (Soy Protein Isolate, Wheat Gluten, Water For Hydration), Water, Corn Oil, Egg Whites, Potato Flakes. Contains 2% Or Less Of Corn Starch, Hydrolyzed Soy And Corn Protein, Salt, Oat Fiber, Torula Yeast, Mixed Triglycerides From Coconut Oil, Dextrose, Natural And Artificial Flavors From Non-meat Sources, Xanthan Gum, Locust Bean Gum, Onion Powder, Maltodextrin, Spices, Disodium Inosinate, Disodium Guanylate, Sesame Oil, Autolyzed Yeast Extract, Modified Corn Starch, Soybean Oil, Wheat Fiber, Vitamins (Niacinamide, Calcium Pantothenate, Vitamin B1 [Thiamin Mononitrate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B12 [Cyanocobalamin]), Hydrolyzed Casein, Smoke Flavor, Celery Extract. Gravy: Water, Modified Corn Starch, Wheat Flour, Hydrolyzed Corn Protein, Dextrose, Hydrolyzed Soy Protein, Sugar, Autolyzed Yeast Extract, Dried Onion, Salt, Natural And Artificial Flavors From Non-meat Sources, Disodium Inosinate, Disodium Guanylate, Torula Yeast, Maltodextrin.
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