Mediterranean Tomato & Olive With Pasta

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Brand Loma Linda

UPC Code 845561001741

Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g

Serving Size 142g

Calories 128

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 486mg 21%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Mediterranean Tomato & Olive With Pasta are 62% in carbs, 22% in fat, and 16% in protein.

carbs: 62%

fat: 22%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Tomato & Olive With Pasta is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Tomato & Olive With Pasta is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Vegan): Water, Udon Noodles (Wheat Flour, Sodium Carbonate, Salt, Soybean Oil), Diced Tomato, Non-GMO Textured Soy Protein, Tomato Paste, Onion, Sliced Green Olive, Soybean Oil, Sugar, Vinegar, Garlic, Salt, Corn Starch, Vegetable Broth, Spices, Black Pepper.