Italian Pasta Sauce, Tomato & Roasted Garlic

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Brand Ponti

UPC Code 019959070453

Data Source USDA

Nutrition Facts

Package Weight 24.3 oz/690 g

Serving Sizes 0.5 cup (125g)

cup

Calories 80

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Italian Pasta Sauce, Tomato & Roasted Garlic are 67% in carbs, 23% in fat, and 10% in protein.

carbs: 67%

fat: 23%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Pasta Sauce, Tomato & Roasted Garlic is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Pasta Sauce, Tomato & Roasted Garlic is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.