Diamond Cookies, Butter

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Brand Entenmann's

UPC Code 072030023298

Data Source USDA

Nutrition Facts

Package Weight 3.9 oz/110 g

Serving Sizes 4 cookies (37g)

Calories 190

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Diamond Cookies, Butter are 48% in carbs, 47% in fat, and 4% in protein.

carbs: 48%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Diamond Cookies, Butter is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Diamond Cookies, Butter is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Shortening (Palm And/or Fractionated Palm Oil, Canola Oil, Soy Lecithin), Butter Fat, Cornstarch, Water, High Fructose Corn Syrup, Salt, Leavening (Baking Soda, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Carbonate), Artificial Flavor, Vegetable Oil (Canola And Soybean Oil) Enrichment (Ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Tbhq (Antioxidant).