Saltie Public Food Database

Coconut Waters With Pineapple Fruit Ice Bars

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Brand Outshine
UPC Code 041548820156
Data Source USDA

Nutrition Facts

Package Weight 16.1 fl oz/478 mL
Serving Sizes 1 bar (83g)
bar
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 14g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Waters With Pineapple Fruit Ice Bars are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Waters With Pineapple Fruit Ice Bars is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Waters With Pineapple Fruit Ice Bars is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water From Concentrate (Water, Coconut Water Concentrate), Cane Sugar, Pineapple, Modified Corn Starch, Guar Gum, Carob Bean Gum, Ascorbic Acid (Vitamin C), Citric Acid, Natural Flavor.

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