Saltie Public Food Database

Spicy Beef & Bean Burrito

🌶️
Brand Tina's
UPC Code 079606106256
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 burrito (113g)
burrito
Calories 340
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 550mg 24%
Total Carbohydrate 38g 14%
Dietary Fiber 3g 11%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Spicy Beef & Bean Burrito are 46% in carbs, 43% in fat, and 11% in protein.

carbs: 46%
fat: 43%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Beef & Bean Burrito is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Beef & Bean Burrito is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Pinto Beans, Vegetable Oil (Soybean, Canola And/or Corn Oil), Contains 2% Or Less Textured Soy Flour, Salt, Dehydrated Onion, Jalapeo Puree (Jalapeo Peppers, Water, Citric Acid), Paprika, Spices, Garlic Powder, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).

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