Saltie Public Food Database

Grilled White Meat Chicken Fajitas, Red Rice, Monterey Jack Cheese, Corn Salsa & Black Beans Loaded 5-layer Burrito, Grilled White Meat Chicken Fajitas, Red Rice, Monterey Jack Cheese, Corn Salsa & Black Beans

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Brand Tina's
UPC Code 079606020415
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 burrito (227g)
burrito
Calories 499
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 50mg 17%
Sodium 981mg 43%
Total Carbohydrate 62g 23%
Dietary Fiber 2g 7%
Sugars 4g
Protein 22.9g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Grilled White Meat Chicken Fajitas, Red Rice, Monterey Jack Cheese, Corn Salsa & Black Beans Loaded 5-layer Burrito, Grilled White Meat Chicken Fajitas, Red Rice, Monterey Jack Cheese, Corn Salsa & Black Beans are 50% in carbs, 31% in fat, and 19% in protein.

carbs: 50%
fat: 31%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled White Meat Chicken Fajitas, Red Rice, Monterey Jack Cheese, Corn Salsa & Black Beans Loaded 5-layer Burrito, Grilled White Meat Chicken Fajitas, Red Rice, Monterey Jack Cheese, Corn Salsa & Black Beans is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled White Meat Chicken Fajitas, Red Rice, Monterey Jack Cheese, Corn Salsa & Black Beans Loaded 5-layer Burrito, Grilled White Meat Chicken Fajitas, Red Rice, Monterey Jack Cheese, Corn Salsa & Black Beans is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Seasoned Grilled Chipotle Chicken (Grilled Seasoned Breast Meat With Rib Meat [Water, Salt, Potato Starch, Onion, Garlic Powder, Vinegar, Spice], Chipotle Seasoning [Granulated Honey {Sugar, Honey}, Dried Chiles, Salt, Paprika, Spices, May Contain 2% Or Less Of Onion, Garlic]), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fire Roasted Yellow Corn, Black Bean, Water, Dice Tomatoes (Tomatoes, Calcium Chloride, Citric Acid), Roasted Red Onion, Anaheim Peppers, Cilantro, Concentrate Lime Juice, Tomato Paste, Garlic Powder, Onion Powder, Salt, Spices, Modified Food Starch, Paprika, Red Pepper. Cheese Sauce (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (Dehydrated Blend Of Whey, Cheese [Granular & Cheddar {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [Color]). Red Rice (Water, Long Grain Parboiled Rice, Black Beans, Diced Tomatoes [Tomatoes, Calcium Chloride, Citric Acid], Tomato Paste, Dehydrated Onion, Garlic Powder, Salt, Annatto [Color], Spice). Tortilla: Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes.

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