Brownie Mix Premium Carb-conscious Treats

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Brand Swerve Sweets

UPC Code 852700300054

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 28 g mix or 1 brownie (55g)

g mix or 1 brownie

Calories 90

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g mix or 1 brownie of Brownie Mix Premium Carb-conscious Treats are 49% in carbs, 42% in fat, and 9% in protein.

carbs: 49%

fat: 42%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Mix Premium Carb-conscious Treats is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Mix Premium Carb-conscious Treats is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blanched Almond Flour, Swerve (Erythritol, Prebiotic Oligosaccharides, Natural Flavors), Cocoa (Processed With Alkali), Tapioca Starch, Organic Coconut Flour, Natural Flavor, Sea Salt, Baking Soda.