Saltie Public Food Database

Instant Dessert Mix, Creme Caramel, With Caramel Sauce

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Brand Dr Oetker
UPC Code 058336141102
Data Source USDA

Nutrition Facts

Serving Sizes 0.25 package (26g)
package
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Instant Dessert Mix, Creme Caramel, With Caramel Sauce are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Dessert Mix, Creme Caramel, With Caramel Sauce is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Dessert Mix, Creme Caramel, With Caramel Sauce is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dessert Mix: Fructose, Dextrose, Corn Starch, Sugar, Eggs, Carrageenan, Potassium Chloride, Artificial Flavor, Yellow 5, Yellow 6 Caramel Sauce: Corn Syrup, Caramel Color, Water, Sugar, Sulfur Dioxide (A Preservative)

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