Mug Cake Instant Cake Mix, Chocolate

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Brand Dr Oetker

UPC Code 058336153228

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (85g)

package

Calories 370

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 25mg 8%

Sodium 260mg 11%

Total Carbohydrate 64g 23%

Dietary Fiber 3g 11%

Sugars 46g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mug Cake Instant Cake Mix, Chocolate are 73% in carbs, 23% in fat, and 5% in protein.

carbs: 73%

fat: 23%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mug Cake Instant Cake Mix, Chocolate is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mug Cake Instant Cake Mix, Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Contains Corn Starch), Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cocoa Powder (Processed) With Alkali), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Caramel Color (Contains Sulphites), Dried Whole Eggs, Dried Egg Whites (Dried Egg Whites, Yeast, Citric Acid), Rice Starch, Natural Flavor, Polyglycerol, Esters Of Fatty Acids, Salt, Sodium Acid Pyrophosphate, Mono And Diglycerides, Baking Soda, Corn Starch.