Cinnamon Flavored Cookies
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UPC Code
850001288118
Data Source
USDA
Package Weight
8.8 oz
Serving Size
30g
Calories
150
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Cinnamon Flavored Cookies are
54% in carbs, 41% in fat, and 5% in protein.
carbs:
54%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Flavored Cookies is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Flavored Cookies is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Ferrous Fumarate, Zinc Oxide, Niacinamide, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Vegetable Oil, Shortening (Palm, Olein And Coconut), Corn Starch, High Fructose Corn Syrup, Cinnamon, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Emulsifier (Glyceril Monostearate), Soy Lecithin, Iodized Salt, Artificial Flavors.
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