Muffins, Banana, Walnut
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UPC Code
615984503319
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
0.5 muffin, 1.75 (50g)
Calories
200
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
40mg
13%
Sodium
160mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 muffin, 1.75 of Muffins, Banana, Walnut are
44% in carbs, 52% in fat, and 4% in protein.
carbs:
44%
fat:
52%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Muffins, Banana, Walnut is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffins, Banana, Walnut is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched, Bleached Wheat Flour (Contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Banana, Walnuts, Modified Food Starch, Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulphate), Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural And Artificial Flavors, Wheat Starch, Alpha Tocopherols (Preservative), Silicon Dioxide, Citric Acid (Dough Conditioner), Potassium Sorbate (Preservative).
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