Ring Bologna, Plain
🍽
UPC Code
076295022225
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 oz (56g)
Calories
170
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
45mg
15%
Sodium
470mg
20%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Ring Bologna, Plain are
7% in carbs, 77% in fat, and 16% in protein.
carbs:
7%
fat:
77%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Ring Bologna, Plain is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ring Bologna, Plain is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Pork Hearts, Beef, Water, Dextrose, Salt, Hydrolyzed Soy Protein, Spices, Sodium Erythorbate, Spice Extractives, Sodium Nitrite, Extractives Of Paprika.
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