Apple Maple Chicken Breakfast Sausage

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Brand Al Fresco

UPC Code 030771026671

Data Source USDA

Nutrition Facts

Package Weight 7.5 OZ./213 g

Serving Size 30g

Calories 50

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 20mg 7%

Sodium 150mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Apple Maple Chicken Breakfast Sausage are 24% in carbs, 36% in fat, and 40% in protein.

carbs: 24%

fat: 36%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Maple Chicken Breakfast Sausage is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Maple Chicken Breakfast Sausage is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.