Triple Chocolate Almonds

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Brand Charles Chocolates

UPC Code 859033004079

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Size 40g

Calories 210

Total Fat 17g 22%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 10mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Triple Chocolate Almonds are 30% in carbs, 63% in fat, and 7% in protein.

carbs: 30%

fat: 63%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Almonds is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

65% Bittersweet Chocolate (Cacao Beans, Pure Cane Sugar, Cocoa Butter, Soya Lecithin, Vanilla Beans), 41% Milk Chocolate (Pure Cane Sugar, Cocoa Butter, Full Cream Milk, Cacao Beans, Soya Lecithin, Vanilla Beans), Almonds, Cocoa Powder.