This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Soybean Oil, Soybean Oil, Hydrogenated Soybean Oil, Corn Syrup, Corn Starch, Food Starch-modified, Rice Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Mono- And Diglycerides, Eggs, Salt, Palm Oil, Nonfat Milk, Egg Whites, Tapioca Starch, Whey, Soy Lecithin, Palm Kernel Oil, Cellulose Gum, Guar Gum, Polysorbate 60, Carrageenan, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Potassium Sorbate (Preservative), Red Beet Concentrate (Color), Sodium Stearoyl Lactylate, Milk Protein Concentrate, Soy Protein Isolate, Xanthan Gum, Natural And Artificial Flavor, Datem, Red 40, Red 3, Yellow 6, Blue 1.