Saltie Public Food Database

Mini Cherry Pies, Cherry

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Brand Mr Kipling
UPC Code 756781002596
Data Source USDA

Nutrition Facts

Package Weight 11.1 oz/315 g
Serving Sizes 2 pies (105g)
pies
Calories 380
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 63g 23%
Dietary Fiber 4g 14%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pies of Mini Cherry Pies, Cherry are 65% in carbs, 30% in fat, and 4% in protein.

carbs: 65%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cherry Pies, Cherry is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cherry Pies, Cherry is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Diced Black Cherries, Vegetable Oils (Palm, Canola), Glucose Syrup, Corn Starch, Water, Glycerin, Modified Corn Starch, Dextrose, Salt, Citric Acid Preservative, Malic Acid, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Potassium Sorbate Preservative, Sodium Alginate, Milk, Natural Flavor, Sulfur Dioxide Preservative.

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