Baked Beans
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UPC Code
030034046538
Data Source
USDA
Serving Sizes
0.5 cup (130g)
Calories
130
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
25g
9%
Dietary Fiber
6g
21%
Sugars
10g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Baked Beans are
81% in carbs, 0% in fat, and 19% in protein.
carbs:
81%
fat:
0%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Beans is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Beans is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prepared Beans, Water, Brown Sugar, Sugar, Tomato Paste, Salt, Vinegar, Modified Corn Starch, Onion Powder, Spice, And Natural Flavoring.
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