Edamame Asian Blend Edamame, Sugar Snap Peas, Baby Corn, Red Peppers And Water Chestnuts
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UPC Code
03003491639
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
3/4 cup (85g)
Calories
60
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Edamame Asian Blend Edamame, Sugar Snap Peas, Baby Corn, Red Peppers And Water Chestnuts are
46% in carbs, 22% in fat, and 33% in protein.
carbs:
46%
fat:
22%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Edamame Asian Blend Edamame, Sugar Snap Peas, Baby Corn, Red Peppers And Water Chestnuts is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Edamame Asian Blend Edamame, Sugar Snap Peas, Baby Corn, Red Peppers And Water Chestnuts is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Edamame, Sugar Snap Peas, Baby Corn, Red Peppers, Water Chestnuts.
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