Saltie Public Food Database

Four Cheese Mozzarella, Asiago, Parmesan, And Romano Cheeses With Classic Seasonings On A Self-rising Crust Pizza

🧀
Brand Publix
UPC Code 041415005518
Data Source USDA

Nutrition Facts

Package Weight 28.2 OZ/799 g
Serving Sizes 0.167 pizza (133g)
pizza
Calories 301
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 650mg 28%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Four Cheese Mozzarella, Asiago, Parmesan, And Romano Cheeses With Classic Seasonings On A Self-rising Crust Pizza are 56% in carbs, 27% in fat, and 17% in protein.

carbs: 56%
fat: 27%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Mozzarella, Asiago, Parmesan, And Romano Cheeses With Classic Seasonings On A Self-rising Crust Pizza is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Mozzarella, Asiago, Parmesan, And Romano Cheeses With Classic Seasonings On A Self-rising Crust Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Salt, Leavening [Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate], Yellow Corn Meal, Dough Conditioner [L-cysteine]), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (Water, Tomato Paste, Soybean Oil, Seasoning [Salt, Spices, Garlic Powder, Soybean Oil], Modified Food Starch, Xanthan Gum), Grated Asiago Cheese (Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [Anticaking]), Grated Parmesan Cheese (Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Cellulose [Anticaking]), Grated Romano Cheese (Romano Cheese Made From Cow's Milk [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [Anticaking]).

Also by Publix

Other Foods