Garlic-flavored Butter Sauce Marinated Mussels

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Brand Publix

UPC Code 041415407459

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 container edible portion (275g)

container edible portion

Calories 261

Total Fat 20g 26%

Saturated Fat 6g 30%

Cholesterol 44mg 15%

Sodium 649mg 28%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container edible portion of Garlic-flavored Butter Sauce Marinated Mussels are 8% in carbs, 69% in fat, and 23% in protein.

carbs: 8%

fat: 69%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic-flavored Butter Sauce Marinated Mussels is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic-flavored Butter Sauce Marinated Mussels is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mussels (Mytilus Chilensis), Garlic Flavored Butter Sauce (Sunflower Oil, Butter, Palm Oil, Dehydrated Onion, Powdered Cream, White Wine [Contains Sulfites], Dried Red Pepper, Natural Garlic Flavor, Dried Parsley, Mixed Tocopherols [Antioxidant]).