Saltie Public Food Database

Chocolate Pretzels

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UPC Code 091953008892
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Sizes 7 pc (40g)
pc
Calories 190
Total Fat 9g 12%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pc of Chocolate Pretzels are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pretzels is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pretzels is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Coating: (Sugar, Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin (An Emulsifier), Salt And Natural Flavor). Pretzels: Unbleached Enriched Wheat Flour (Flour Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Malt, Confectioner's Glaze, Yellow 5, Red 3, Carnauba Wax.

Also by Todd Candy Co

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