Saltie Public Food Database

Meal Replacement Smoothie Mix, Vanilla Cream

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Brand Slimfast
UPC Code 008346791026
Data Source USDA

Nutrition Facts

Package Weight 22.02 oz/624 g
Serving Sizes 1/4 cup (26g)
cup
Calories 110
Total Fat 3.5g 5%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 8g 3%
Dietary Fiber 5g 18%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Meal Replacement Smoothie Mix, Vanilla Cream are 29% in carbs, 28% in fat, and 43% in protein.

carbs: 29%
fat: 28%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Meal Replacement Smoothie Mix, Vanilla Cream is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meal Replacement Smoothie Mix, Vanilla Cream is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Isolate, Soy Protein Isolate, High Oleic Sunflower Oil, Gum Arabic, Maltodextrin, Cellulose Gel, Soy Fiber, Buttermilk Powder, Xanthan Gum, Guar Gum, Salt, Soy Lecithin, Natural And Artificial Flavors, Carrageenan, Sucralose. Vitamins And Minerals: Calcium Carbonate, Potassium Phosphate, Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Copper Gluconate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamin Mononitrate, Chromium Chloride, Riboflavin,biotin, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (Vitamin K1), Potassium Iodide, Cholecalciferol (Vitamin D3) And Cyanocobalamin (Vitamin B12).

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