Luxury Wafers
🍽
UPC Code
050428431436
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
4 wafers (27g)
Calories
120
Total Fat
3.5g
5%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 wafers of Luxury Wafers are
70% in carbs, 26% in fat, and 3% in protein.
carbs:
70%
fat:
26%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Luxury Wafers is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Luxury Wafers is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Palm Oil, Tapioca Starch, Cocoa Processed With Alkali, Rice Flour, Corn Starch, Dextrin, Caramel Color, Milk, Salt, Whey, Soy Lecithin, Natural Flavor.
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