Saltie Public Food Database

Sour Worms

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Brand Surf Sweets
UPC Code 891475001063
Data Source USDA

Nutrition Facts

Serving Sizes 8 pieces (40g)
pieces
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 23g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Sour Worms are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Worms is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Worms is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Tapioca Syrup, Citric Acid, Pectin, Organic Grape Juice Concentrate, Sodium Citrate, Ascorbic Acid, Colors Added (Organic Black Carrot Juice Concentrate, Organic Turmeric, Organic Annatto), Natural Flavors.

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