Organic Creamy Cashew Carrot Ginger Soup, Creamy Cashew Carrot Ginger

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Brand Pacific Foods

UPC Code 052603042550

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL

Serving Sizes 1 cup (240ml)

cup

Calories 120

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 629mg 27%

Total Carbohydrate 18g 7%

Dietary Fiber 2.9g 10%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Creamy Cashew Carrot Ginger Soup, Creamy Cashew Carrot Ginger are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Creamy Cashew Carrot Ginger Soup, Creamy Cashew Carrot Ginger is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Creamy Cashew Carrot Ginger Soup, Creamy Cashew Carrot Ginger is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.