Organic Poblano Pepper & Corn Chowder, Poblano Pepper & Corn

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Brand Pacific Foods

UPC Code 052603054614

Data Source USDA

Nutrition Facts

Package Weight 17 oz/1.1 lbs/482 g

Serving Sizes 1 cup (245g)

cup

Calories 179

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 29mg 10%

Sodium 590mg 26%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Poblano Pepper & Corn Chowder, Poblano Pepper & Corn are 46% in carbs, 47% in fat, and 6% in protein.

carbs: 46%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Poblano Pepper & Corn Chowder, Poblano Pepper & Corn is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Poblano Pepper & Corn Chowder, Poblano Pepper & Corn is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn*, Cream*, Potatoes*, Onions*, Roasted Poblano Peppers*, Wheat Flour*, Corn Starch*, Roasted Red Peppers*, Seasoning Blend (Sea Salt, Spices*, Chili Pepper*, Garlic*, Onion*, Cane Sugar*, Cilantro*, Red Pepper*, Sunflower Oil*)*, Tomato Paste*, Garlic*, Sea Salt, Cider Vinegar*, Spices*.